Savory Onion and Adaptogenic Mushroom Jam

If you're on the lookout for a unique and flavorful addition to your culinary repertoire, look no further than our savory onion and adaptogenic mushroom jam. This delightful spread marries the sweetness of caramelized onions with the earthy richness of mushrooms, creating a jam that’s perfect for pairing with cheeses, spreading on sandwiches, or simply enjoying with crackers.

The Magic of Adaptogens

What sets this jam apart is the incorporation of adaptogenic mushrooms. Adaptogens are natural substances believed to help the body adapt to stress and promote balance. Varieties like shiitake, reishi, and lion's mane not only enhance the flavor but also offer potential health benefits, making this jam both a treat for your taste buds and a boost for your well-being.

Ingredients:

• 2 tablespoons olive oil

• 2 large onions, thinly sliced

• 2 cups mushrooms of choice, finely chopped (or 1/3 cup of dried mushroom or powder)

• 2 cloves garlic, minced

• 1 tablespoon fresh thyme (or 1 teaspoon dried thyme)

• 1 tablespoon balsamic vinegar

• 1 tablespoon maple syrup (or honey)

• Salt and pepper to taste

• Optional: 1 teaspoon adaptogenic powder (like ashwagandha or cordyceps)

• 1/4 cup water or vegetable broth

Instructions:

1. Sauté the Onions:

   • In a large skillet, heat the olive oil over medium heat. Add the sliced onions and a pinch of salt. Cook, stirring occasionally, until the onions are caramelized and golden brown, about 20-25 minutes.

2. Add the Mushrooms:

   • Once the onions are caramelized, add the chopped mushrooms and garlic. Cook for an additional 5-7 minutes until the mushrooms are soft and have released their moisture.

3. Season and Simmer:

   • Stir in the thyme, balsamic vinegar, maple syrup, and optional adaptogenic powder. Add water or vegetable broth to help create a jam-like consistency. Season with salt and pepper to taste.

4. Cook Down:

   • Reduce the heat to low and let the mixture simmer for about 10-15 minutes, stirring occasionally. The jam should be thick and spreadable.

5. Cool and Store:

   • Remove from heat and let it cool. Transfer to a jar and store in the refrigerator for up to two weeks.

Serving Suggestions:

• Spread on crackers or toasted bread with cheese.

• Use as a topping for burgers or sandwiches.

• Serve alongside roasted meats or vegetables.

Enjoy your savory onion and adaptogenic mushroom jam!